One-on-one coaching

Unlock your inner gold and get connected to your best life.

My one-on-one coaching sessions are tailored to your unique needs and goals, offering personalized support and guidance every step of the way.

As your coach, I will work closely with you to identify your superpowers, understand your personal values & priorities, overcome obstacles, and develop a customized plan for achieving your goals. Whether you're looking to take your career to the next level, build stronger relationships, or create overall well-being, our one-on-one coaching sessions will provide the tools and insights you need to achieve lasting transformation.

Coaching Goals & Vision

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Connect with a true vision for yourself and your work

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Re-align with the the essence and energy that drives you

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Claim success & happiness on your own terms

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Put your learnings into practice with meaningful actions

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Tap into and strengthen your intuition & sense of self

At the center of it all, is hope.

I coach because I believe there is always hope for change and transformation.

Inside each of us is a wise and beautiful spirit that seeks joy, connection, and fulfillment. Coaching has helped me connect with that spirit inside of me, and I am confident that it can do the same for you.

Why not gift yourself the time and space to explore and unearth the gold inside of you? It calls to you, and you are worthy of its discovery.

Let’s discover your gold, together.

Book a free 30-minute chat with me today

  • “Mina has been instrumental in helping me navigate this big life transition. I find her support to be incredibly patient, kind, and insightful. I can’t recommend her enough.”

    Jo, Designer

  • “Every session I was amazed by small breakthroughs, and with her encouragement, I continued to make steps toward expansive change and growth.”

    Jacqueline, Creative Director

  • "Mina is part therapist, trusted advisor, and accountability partner. She helps me articulate and make real the visions and goals I have for myself."

    Jo, Designer

  • "Mina's keen intuition, patience and ability to sense where I was hitting repeat blocks helped me visualize, be brave and stay stimulated through assignments based on my needs."

    Jacqueline, Creative Director

FAQ’s

  • Are you in a state of transition, and feeling lost?
    Are you longing for more connection in your life?
    Do you want to create lasting change?
    Do you feel like something big is missing from your life?
    Are you ready to commit to success?

    If you answered yes to any of these, then coaching might be right for you. My coaching brings together rigorous training in the Co-Active model, my intuition, and master-level Reiki training to create a safe & challenging space for you to grow in.

    Depending on your needs in each session, we can walk through guided visualizations, process emotions, brainstorm strategies, explore new perspectives, and befriend and integrate unknown parts of yourself. Your goals are my goals, and I want to support you in whatever way I can.

  • Once we decide to partner together, our first session will be a 90-minute deep dive into who you are, what you want to achieve in our time together, and how to best work as a team. From there, we will schedule 60-minute sessions (on Zoom, phone, or in-person if you are in the LA area) every other week or twice a month.

    To best utilize our time together, you should come to each session with a topic or topics in mind. These topics can be related to your overall goals for coaching, or they can be more immediate and pressing. You will also have homework or meaningful actions that you’re responsible for between sessions, and I will hold you accountable in the ways that best support you.

  • In the simplest terms, coaching is goal-oriented and action-focused, with an emphasis on what’s true right now and what you want to create in the future. While coaching can be therapeutic, it is not a substitute for licensed therapy or psychiatry in treating mental health issues such as depression or serious trauma.

    Many of my clients have found it beneficial to combine coaching with therapy or psychiatry, as this approach provides them with comprehensive support on multiple levels.

  • We have two 60-minute sessions a month, and I bill $550 at the beginning of each month via Zelle or Venmo. You also have access to me via email between sessions.

    For the best hope of success, it’s helpful to expect our alliance to last 6 months—but we can adjust this according to your needs as we start working together. I have some clients who only want a 3-month commitment, and many clients who wish to continue beyond 6 months as new goals arise.

    If you’re not sure if one-on-one coaching is right for you, or if it’s too much of a financial commitment at this time, take a look at my Group Coaching Cohort. Your first month includes one 60-minute session with me, and gives you a nice taste of what coaching with me is like.

    *I do have very limited slots open for folks who are needing financial assistance, so if this is you, please reach out to see if we can find a way to work together.

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